Subway's 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing Price & Calories

Price: $5.29 - $6.89

The Veggie Delite Chopped Salad is a nutritious option with only 60 calories per 10.1 oz serving. This salad contains a mix of fresh vegetables including lettuce, spinach, tomatoes, onions, green peppers, cucumbers, and olives. It has a low fat content of just 1 g, making it a healthy choice for those looking to reduce their fat intake. The salad also offers 11 g of carbohydrates and 4 g of dietary fiber, contributing to a well-rounded meal.

In addition to its macronutrient profile, the Veggie Delite Chopped Salad is a good source of essential vitamins and minerals. It provides 2500 mg of Vitamin A and 30 mg of Vitamin C, which are important for immune function and skin health. The salad also contains 3 g of protein, 60 mg of calcium, and 1 mg of iron. With zero cholesterol and low sodium levels (80 mg), this salad is a heart-healthy choice.