360 Calories

Subway's Cold Cut Combo Sub on 9-Grain Wheat Bread (6"), without dressing Price & Calories

Price: $3.99 - $4.99

The Cold Cut Combo Sub on 9-Grain Wheat Bread (6″) is a hearty option that combines fresh vegetables and a variety of meats. This sub is served without dressing and includes crisp lettuce, ripe tomatoes, tangy onions, crunchy green peppers, and refreshing cucumbers. At only 360 calories, it provides a balanced meal option that is both filling and nutritious.

With 12 grams of fat and 46 grams of carbohydrates, this sub offers a good mix of macronutrients. Additionally, it contains 17 grams of protein and 5 grams of dietary fiber, making it a solid choice for those looking to stay full longer. Essential vitamins and minerals like calcium, iron, vitamin A, and vitamin C are also present, contributing to its overall nutritional profile.

Allergen: Wheat

Cold Cut Combo Sub on 9-Grain Wheat Bread (6")

Calorie Breakdown

18.9%51.1%30.0%ProteinTotal CarbohydrateTotal Fat360cal

Nutrition Facts

Amount % DV*
Calories 360 (1505 kJ)
Total Fat 12 g 18%
Saturated Fat 3.5 g 18%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 1030 mg 43%
Total Carbohydrate 46 g 15%
Dietary Fiber 5 g 20%
Sugars 7 g
Protein 17 g
Calcium 350 mg
Alcohol 0 g
Iron 4 mg
Vitamin A 500 mg
Vitamin C 12 mg

How long would it take to burn off 360 Calories of Cold Cut Combo Sub on 9-Grain Wheat Bread (6"), without dressing Price & Calories?

🏊 Swimming 30 minutes 🏃 Jogging 41 minutes 🚴 Cycling 55 minutes 🚶 Walking 100 minutes