Subway's Chicken & Bacon Ranch Sub on 9-Grain Wheat Bread (6"), without dressing Price & Calories
The Chicken & Bacon Ranch Sub on 9-Grain Wheat Bread (6″) is a flavorful option without any dressing. This sub includes fresh ingredients such as lettuce, tomatoes, onions, green peppers, and cucumbers. With a serving size of 10.5 oz, it delivers a satisfying meal with a total of 610 calories. It’s an excellent choice for a balanced diet, containing 30 grams of fat, 47 grams of carbs, and 38 grams of protein.
In addition to the macronutrients, this sub provides essential vitamins and minerals such as Vitamin A (750 mg), Vitamin C (15 mg), Calcium (500 mg), and Iron (4 mg). The sub also contains 95 mg of cholesterol and 1290 mg of sodium. The 9-grain wheat bread adds dietary fiber (5 grams) to the meal, contributing to 20% of the daily value. This sub is a delicious way to meet a variety of nutritional needs.
Allergen: Wheat, Soy
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 610 | |
| Total Fat | 30 g | 46% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | |
| Cholesterol | 95 mg | 32% |
| Sodium | 1290 mg | 54% |
| Total Carbohydrate | 47 g | 16% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 8 g | |
| Protein | 38 g | |
| Calcium | 500 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 15 mg |
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