Subway's Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing Price & Calories
The Steak & Cheese Sub on 9-Grain Wheat Bread (6″) is a delicious and nutritious option, perfect for a quick lunch. This sub provides 380 calories per serving (8.6 oz) and includes a mix of fresh vegetables such as lettuce, tomatoes, onions, green peppers, and cucumbers. The sub has 10 g of fat, 49 g of carbs, and an impressive 26 g of protein, making it a well-rounded meal.
This sub is not only flavorful but also includes essential nutrients like Calcium (400 mg), Iron (4 mg), Vitamin A (500 mg), and Vitamin C (12 mg). The 9-grain wheat bread adds dietary fiber (5 g) to the meal, contributing to its 20% daily value. With 1030 mg of sodium, it’s important to be mindful of your daily intake. Enjoy a balanced meal with the Steak & Cheese Sub.
Allergen: Wheat, Dairy
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 380 (1588 kJ) | |
| Total Fat | 10 g | 15% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 1030 mg | 43% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 9 g | |
| Protein | 26 g | |
| Calcium | 400 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 12 mg |
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