Subway's Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing Price & Calories
The Meatball Marinara Sub on 9-Grain Wheat Bread (6″) is a flavorful and filling option comprising 480 calories per serving. This sub includes a hearty combination of meatballs, marinara sauce, and a selection of fresh vegetables such as lettuce, tomatoes, onions, green peppers, and cucumbers. Although it comes without dressing, the sub packs a punch with its rich flavors and textures, making it a satisfying meal choice.
In terms of nutrition, this sub offers 18 grams of total fat, including 7 grams of saturated fat, and 21 grams of protein. It also contains 60 grams of carbohydrates with 8 grams of dietary fiber, ensuring a balanced nutritional profile. Additional nutrients include 1250 mg of Vitamin A, 21 mg of Vitamin C, and 350 mg of calcium, contributing to its overall health benefits.
Allergen: Wheat, Dairy
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 480 | |
| Total Fat | 18 g | 28% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.5 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 1000 mg | 42% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 12 g | |
| Protein | 21 g | |
| Calcium | 350 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 21 mg |
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