Subway's Components, Light Mayonnaise Price & Calories
Light Mayonnaise is a popular condiment used to add flavor to various dishes. It provides a lighter alternative to regular mayonnaise, containing only 50 calories per tablespoon. The nutritional profile includes 5 grams of total fat, of which 1 gram is saturated fat. Additionally, it contains 5 mg of cholesterol and 100 mg of sodium. This makes it a relatively low-calorie option for those looking to reduce their calorie intake.
This mayonnaise also contains 1 gram of carbohydrates with no dietary fiber or sugars, making it a suitable choice for low-carb diets. It has no protein content and is free from calcium, iron, vitamin A, and vitamin C. The absence of trans fats and alcohol further enhances its appeal. It is important to check the label for any additional ingredients that may cause allergic reactions.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
Calories | 50 (209 kJ) | |
Total Fat | 5 g | 8% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 5 mg | 2% |
Sodium | 100 mg | 4% |
Total Carbohydrate | 1 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 0 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
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