Subway's Components, Egg White Patty Price & Calories
The Egg White Patty is a low-calorie protein option offered as a component for 6″ subs. With only 80 calories per serving, it provides a substantial 11 grams of protein while keeping fat and carbohydrate content minimal. This makes it an excellent choice for those looking to maintain a balanced diet or manage their weight effectively.
Nutritionally, the Egg White Patty is low in fat (2g) and carbohydrates (3g), with no dietary fiber or sugars. It’s also cholesterol-free and contains minimal amounts of essential minerals like calcium and iron. The sodium content (440mg) is notable, accounting for 18% of the daily recommended value, which may be a consideration for those monitoring their salt intake.
Allergen: Eggs
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 80 (335 kJ) | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 440 mg | 18% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 11 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg |
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