500 Calories

Subway's Pepperoni Flatizza Price & Calories

Price: $6.99 - $8.99

The Pepperoni Flatizza is a delicious and convenient meal option, clocking in at 500 Calories per serving (6.4 oz). It is designed to satisfy with its rich and savory flavor profile. This flatbread pizza contains 26 g of Fat, 44 g of Carbs, and 26 g of Protein, making it a balanced choice for a quick meal. Additionally, it offers essential vitamins and minerals, including Calcium and Iron.

However, it is important to note the high levels of Sodium at 1340 mg, which is 56% of the daily value. The flatizza also contains 60 mg of Cholesterol and 12 g of Saturated Fat, which contributes significantly to the daily recommended intake. This meal provides a good amount of Vitamin A and Vitamin C, making it a somewhat nutritious yet indulgent choice.

Pepperoni Flatizza

Calorie Breakdown

20.2%45.5%34.2%ProteinTotal FatTotal Carbohydrate500cal

Nutrition Facts

Amount % DV*
Calories 500 (2090 kJ)
Total Fat 26 g 40%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 1340 mg 56%
Total Carbohydrate 44 g 15%
Dietary Fiber 2 g 8%
Sugars 4 g
Protein 26 g
Calcium 600 mg
Alcohol 0 g
Iron 3 mg
Vitamin A 500 mg
Vitamin C 7 mg

How long would it take to burn off 500 Calories of Pepperoni Flatizza Price & Calories?

🏊 Swimming 42 minutes 🏃 Jogging 57 minutes 🚴 Cycling 76 minutes 🚶 Walking 139 minutes