Subway's Banana Bread Muffin Price & Calories
The Banana Bread Muffin is a delightful treat, offering a rich blend of flavors. Each muffin, weighing 4 oz, packs 460 calories, making it a satisfying snack. It contains 25 grams of total fat, including 3.5 grams of saturated fat, but no trans fat. With 53 grams of carbohydrates, this muffin provides a decent energy boost, complemented by 2 grams of dietary fiber and 29 grams of sugars. Additionally, it contains 6 grams of protein, contributing to its nutritional profile.
This muffin also includes 40 mg of cholesterol and 330 mg of sodium, which account for 13% and 14% of the daily value, respectively. It offers small amounts of calcium (80 mg) and iron (3 mg). This treat is free from alcohol and has negligible amounts of vitamin A and C. It’s a tasty and indulgent option for those craving a sweet and satisfying snack.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 460 | |
| Total Fat | 25 g | 38% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 53 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 29 g | |
| Protein | 6 g | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 1 mg |
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