Subway's Gingerbread Cookie Price & Calories
The Gingerbread Cookie is a delightful treat known for its rich, spiced flavor. Each cookie contains 190 calories, providing a balanced mix of 7 g of fat, 31 g of carbs, and 2 g of protein. This makes it a satisfying snack option. The cookie also contains essential vitamins and minerals, including Calcium and Iron, contributing to your daily nutrient intake.
In terms of nutrition, the cookie has 3 g of saturated fat and 17 g of sugars, making it a sweet indulgence. It also contains 110 mg of sodium and 15 mg of cholesterol. Given its ingredients, it provides a modest amount of dietary fiber at 0.5 g per serving. This cookie is a perfect balance of taste and nutrition for a quick snack.
Allergen: Contains gluten, dairy, and eggs.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 190 (795 kJ) | |
| Total Fat | 7 g | 11% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 110 mg | 5% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 17 g | |
| Protein | 2 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 0 mg |
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