400 Calories

Subway's Triple Berry Muffin Price & Calories

Price: $1.49 - $2.49

The Triple Berry Muffin is a delightful treat that packs a flavorful punch with every bite. Each muffin contains 400 calories and weighs 4 oz. The nutritional profile includes 17 g of fat, 55 g of carbs, 5 g of fiber, and 7 g of protein. This muffin is a well-balanced, energy-boosting snack that’s perfect for any time of the day.

The nutrition facts reveal that the muffin has 4.5 g of saturated fat, 50 mg of cholesterol, and 430 mg of sodium. It also contains 30 g of sugars, making it a sweet indulgence. Additionally, the muffin provides 60 mg of calcium and 1 mg of iron, contributing to your daily nutritional needs. Enjoy this muffin as a tasty treat or a quick breakfast on the go.

Allergen: Dairy, Gluten, Eggs

Triple Berry Muffin

Calorie Breakdown

38.2%7.0%54.9%Total FatProteinTotal Carbohydrate400cal

Nutrition Facts

Amount % DV*
Calories 400 (1674 kJ)
Total Fat 17 g 26%
Saturated Fat 4.5 g 23%
Trans Fat 0 g
Cholesterol 50 mg 17%
Sodium 430 mg 18%
Total Carbohydrate 55 g 18%
Dietary Fiber 5 g 20%
Sugars 30 g
Protein 7 g
Calcium 60 mg
Alcohol 0 g
Iron 1 mg
Vitamin A 0 mg
Vitamin C 4 mg

How long would it take to burn off 400 Calories of Triple Berry Muffin Price & Calories?

🏊 Swimming 33 minutes 🏃 Jogging 46 minutes 🚴 Cycling 61 minutes 🚶 Walking 111 minutes