Subway's Brownie Price & Calories
Brownies are a popular dessert known for their rich and indulgent flavor. Each 3 oz serving of a brownie contains 370 Calories, making it a calorie-dense treat. The nutrition breakdown includes 17 g of Fat, 51 g of Carbohydrates, and 5 g of Protein. The dietary fiber content is quite low at 1 g, and it also contains 32 g of Sugars. Key micronutrients are minimal, with 0 mg of Calcium and Iron, and negligible amounts of Vitamin A and Vitamin C.
In terms of daily value percentages, the total fat in a brownie constitutes 26% of the daily value, with 30% coming from saturated fat. The sodium content stands at 125 mg, which is 5% of the daily value. The total carbohydrates make up 17% of the daily value, while dietary fiber is at 4%. This nutritional profile makes brownies a delicious but indulgent treat.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 370 | |
| Total Fat | 17 g | 26% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 125 mg | 5% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 32 g | |
| Protein | 5 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg |
How long would it take to burn off 370 Calories of Brownie Price & Calories?