480 Calories

Subway's Apple Cinnamon Pecan Muffin Price & Calories

Price: $5.00 - $7.00

The Apple Cinnamon Pecan Muffin is a delightful baked treat that combines the natural sweetness of apples with the warm spice of cinnamon and the nutty crunch of pecans. Each muffin contains 480 calories and provides a balanced mix of macronutrients: 25 g of fat, 57 g of carbohydrates, and 6 g of protein. This muffin is perfect for a quick breakfast or a satisfying snack.

In addition to its delicious flavor, the muffin offers several essential nutrients. It contains 5 g of saturated fat, 65 mg of cholesterol, and 380 mg of sodium. It also provides 2 g of dietary fiber, which aids in digestion, and 35 g of sugars for a quick energy boost. For added nutritional benefits, the muffin includes 60 mg of calcium and 3 mg of iron.

Allergen: Pecans, Dairy, Eggs

Apple Cinnamon Pecan Muffin

Calorie Breakdown

47.2%5.0%47.8%Total FatProteinTotal Carbohydrate480cal

Nutrition Facts

Amount % DV*
Calories 480 (2008 kJ)
Total Fat 25 g 38%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 65 mg 22%
Sodium 380 mg 16%
Total Carbohydrate 57 g 19%
Dietary Fiber 2 g 8%
Sugars 35 g
Protein 6 g
Calcium 60 mg
Alcohol 0 g
Iron 3 mg
Vitamin A 100 mg
Vitamin C 0 mg

How long would it take to burn off 480 Calories of Apple Cinnamon Pecan Muffin Price & Calories?

🏊 Swimming 40 minutes 🏃 Jogging 55 minutes 🚴 Cycling 73 minutes 🚶 Walking 134 minutes