Subway's Bacon, Egg White & Cheese Omelet Sandwich on Flatbread (6") Price & Calories
The Bacon, Egg White & Cheese Omelet Sandwich on Flatbread (6″) is a delightful breakfast option, offering a balance of flavors and nutrition. With 430 calories per sandwich, it provides a substantial meal. The flatbread sandwich comprises 15 g of fat, 44 g of carbs, and 26 g of protein, making it a wholesome choice for those looking to start their day with a nutritious meal. The sandwich also contains 1410 mg of sodium and 3 g of sugars.
On the nutritional front, it contributes 23% of the daily value for total fat and 25% for saturated fat. It also provides essential vitamins and minerals such as 300 mg of calcium, 4 mg of iron, 200 mg of vitamin A, and 5 mg of vitamin C. This sandwich is a convenient and tasty choice that fits well into a balanced diet.
Allergen: Egg, Milk, Wheat
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 430 (1799 kJ) | |
| Total Fat | 15 g | 23% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 1410 mg | 59% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 26 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 5 mg |
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