Subway's Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6") Price & Calories
The Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6″) is a delicious and nutritious option that packs in 500 calories per serving (10.5 oz). This sub features a combination of fresh ingredients including 9-Grain wheat bread, lettuce, tomatoes, onions, green peppers, and cucumbers, making it a tasty and balanced meal. With 17 grams of fat, 51 grams of carbs, and 38 grams of protein, it provides a good balance of macronutrients to keep you fueled throughout the day.
Additionally, this sub offers essential vitamins and minerals such as 500 mg of calcium, 5 mg of iron, 750 mg of vitamin A, and 12 mg of vitamin C. The dietary fiber content stands at 6 grams, which is 24% of your daily value. However, it does have a high sodium content at 1280 mg, which is 53% of the daily value. Enjoy this flavorful sub while being mindful of its nutritional content.
Allergen: Wheat
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 500 (2090 kJ) | |
| Total Fat | 17 g | 26% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 1 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 1280 mg | 53% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 9 g | |
| Protein | 38 g | |
| Calcium | 500 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 12 mg |
How long would it take to burn off 500 Calories of Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6") Price & Calories?