Subway's Buffalo Chicken Sub on 9-Grain Wheat Bread (6"), with Regular Ranch Dressing Price & Calories
The Buffalo Chicken Sub on 9-Grain Wheat Bread (6″) is a delightful sandwich that balances flavor and nutrition. It contains 420 calories per serving, making it a fulfilling choice for a meal. The sub is generously filled with fresh vegetables like lettuce, tomatoes, onions, green peppers, and cucumbers, adding a refreshing crunch to every bite. The inclusion of regular ranch dressing enhances its taste, making it a deliciously creamy treat.
This sub offers a substantial amount of nutrients, including 16 g of fat, 46 g of carbohydrates, and 25 g of protein. It also provides essential vitamins and minerals such as calcium, iron, vitamin A, and vitamin C, contributing to your daily dietary needs. The sandwich is a convenient and tasty option for those looking to enjoy a balanced meal on the go.
Allergen: Wheat, Dairy
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 420 (1756 kJ) | |
Total Fat | 16 g | 25% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 55 mg | 18% |
Sodium | 1100 mg | 46% |
Total Carbohydrate | 46 g | 15% |
Dietary Fiber | 6 g | 24% |
Sugars | 8 g | |
Protein | 25 g | |
Calcium | 350 mg | |
Alcohol | 0 g | |
Iron | 4 mg | |
Vitamin A | 750 mg | |
Vitamin C | 15 mg |
How long would it take to burn off 420 Calories of Buffalo Chicken Sub on 9-Grain Wheat Bread (6"), with Regular Ranch Dressing Price & Calories?