Subway's Cheese Flatizza Price & Calories
The Cheese Flatizza is a delightful meal option, packing a punch with 400 Calories per 5.5 oz serving. It offers a balanced mix of macronutrients, including 16 g of Fat, 43 g of Carbs, and 21 g of Protein. This makes it a suitable choice for those seeking a nutritious yet tasty meal. The Flatizza is also rich in essential vitamins and minerals, featuring 600 mg of Calcium, 3 mg of Iron, and 500 mg of Vitamin A.
The nutritional profile of the Cheese Flatizza is enhanced by its moderate sodium content at 810 mg and a total carbohydrate count of 43 g. With 2 g of Dietary Fiber and 3 g of Sugars, this dish offers a satisfying balance for your daily dietary needs. The presence of 35 mg of Cholesterol and 7 mg of Vitamin C further contribute to its comprehensive nutritional offering.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 400 (1674 kJ) | |
| Total Fat | 16 g | 25% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 810 mg | 34% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 21 g | |
| Calcium | 600 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 7 mg |
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