Subway's Chocolate Chip Cookie Price & Calories
The Chocolate Chip Cookie is a beloved treat enjoyed by many. Each cookie, weighing approximately 1.6 oz, contains 220 calories. This delightful snack is composed of 10 g of total fat, 30 g of carbs, 1 g of fiber, and 2 g of protein. The cookie’s nutritional breakdown includes 5 g of saturated fat, 0 g of trans fat, 15 mg of cholesterol, and 130 mg of sodium. Additionally, it contains 18 g of sugars, contributing to its sweet flavor.
In terms of vitamins and minerals, the cookie provides 200 mg of Vitamin A and 2 mg of iron. However, it lacks Vitamin C and calcium. The dietary fiber content is 1 g, which is about 4% of the daily value. With 5% daily value of cholesterol and sodium each, it’s important to enjoy these cookies in moderation. Despite being a tasty treat, it’s essential to be mindful of its nutritional content.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 220 (921 kJ) | |
| Total Fat | 10 g | 15% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 130 mg | 5% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 18 g | |
| Protein | 2 g | |
| Calcium | 0 mg | |
| Iron | 2 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 0 mg |
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