215 Calories

Subway's Chocolate Flavored Reduced-Fat Milk Price & Calories

Price: $1.69 - $1.99

Chocolate Flavored Reduced-Fat Milk offers a delicious and healthier alternative for chocolate milk lovers. Each 8 fl. oz serving contains 215 Calories, making it a moderate energy source. The milk is fortified with 10 grams of protein and provides essential nutrients such as Calcium (300 mg) and Vitamin A (500 mg). Additionally, it has 5 grams of total fat, with 3.5 grams being saturated fat, and no trans fat.

This reduced-fat milk also contains 32 grams of carbohydrates, including 29 grams of sugars, and 0.5 grams of dietary fiber. With 25 mg of cholesterol and 200 mg of sodium, it contributes to 8% of the daily value for both. This beverage is a balanced choice for those seeking flavor and nutrition.

Chocolate Flavored Reduced-Fat Milk

Calorie Breakdown

18.8%60.1%21.1%ProteinTotal CarbohydrateTotal Fat215cal

Nutrition Facts

Amount % DV*
Calories 215 (900 kJ)
Total Fat 5 g 8%
Saturated Fat 3.5 g 18%
Trans Fat 0 g
Cholesterol 25 mg 8%
Sodium 200 mg 8%
Total Carbohydrate 32 g 11%
Dietary Fiber 0.5 g 2%
Sugars 29 g
Protein 10 g
Calcium 300 mg
Alcohol 0 g
Iron < 1 mg
Vitamin A 500 mg
Vitamin C 2 mg

How long would it take to burn off 215 Calories of Chocolate Flavored Reduced-Fat Milk Price & Calories?

🏊 Swimming 18 minutes 🏃 Jogging 25 minutes 🚴 Cycling 33 minutes 🚶 Walking 60 minutes