Subway's Cinnamon Rolls Price & Calories
Cinnamon Rolls are a delicious pastry typically enjoyed for breakfast or as a sweet treat. Each roll weighs approximately 5.7 oz and contains around 610 calories. They are rich in both carbohydrates and fats, providing 83 g of carbs and 27 g of fat per serving. Additionally, they offer 9 g of protein and 3 g of dietary fiber, making them a filling option. However, they also contain 33 g of sugars, which is something to be mindful of if monitoring sugar intake.
These rolls are also a source of essential vitamins and minerals, including Vitamin A and Iron. With 730 mg of sodium and 5 mg of cholesterol, it’s important to consume them in moderation, especially for those on a restricted diet. The high saturated fat content, at 13 g, covers 65% of the daily value.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 610 | (2552 kJ) |
Total Fat | 27 g | 42% |
Saturated Fat | 13 g | 65% |
Trans Fat | 0 g | |
Cholesterol | 5 mg | 2% |
Sodium | 730 mg | 30% |
Total Carbohydrate | 83 g | 28% |
Dietary Fiber | 3 g | 12% |
Sugars | 33 g | |
Protein | 9 g | |
Calcium | 40 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 400 mg | |
Vitamin C | 0 mg |
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