Subway's Cold Cut Combo, on Tomato Basil Wrap Price & Calories
The Cold Cut Combo on a Tomato Basil Wrap is a satisfying option for those who enjoy a hearty meal. With 570 calories per wrap (11.1 oz), it offers a balanced mix of macronutrients. The wrap contains 27 g of fat, 57 g of carbohydrates, and 27 g of protein, making it a substantial choice for lunch or dinner. It also includes essential vitamins and minerals such as calcium, iron, Vitamin A, and Vitamin C.
The nutritional content includes 42% DV of total fat, 50% DV of saturated fat, and 93% DV of sodium. With 3 g of dietary fiber and 4 g of sugars, it offers a moderate amount of fiber and sweetness. The wrap is also free from alcohol and contains 0.5 g of trans fat. Overall, it is a nutrient-dense meal choice.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 570 (2385 kJ) | |
Total Fat | 27 g | 42% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0.5 g | |
Cholesterol | 90 mg | 30% |
Sodium | 2230 mg | 93% |
Total Carbohydrate | 57 g | 19% |
Dietary Fiber | 3 g | 12% |
Sugars | 4 g | |
Protein | 27 g | |
Calcium | 200 mg | |
Alcohol | 0 g | |
Iron | 5 mg | |
Vitamin A | 500 mg | |
Vitamin C | 24 mg |
How long would it take to burn off 570 Calories of Cold Cut Combo, on Tomato Basil Wrap Price & Calories?