Subway's Components, Banana Peppers Price & Calories

Price: $6.59 - $9.29

Banana peppers are a versatile component in various dishes, known for their distinct flavor and slight heat. With only 5 calories per serving, which consists of 3 rings (0.1 oz), they are a low-calorie addition to meals. These peppers contain 0 g of fat, protein, and fiber, making them a light and healthy option. They also have 60 mg of sodium, which is 3% DV, and 1 g of carbohydrates.

The nutritional profile includes 0 mg of cholesterol, 0 g of sugars, and essential vitamins like 4 mg of Vitamin C. Despite their lack of significant amounts of calcium, iron, and Vitamin A, banana peppers can still contribute to a balanced diet. They are excellent for those looking to add a bit of zest without adding many calories or unhealthy fats.