Subway's Components, Cold Cut Combo Meats Price & Calories
The Cold Cut Combo Meats provide a basic yet satisfying option for sandwich lovers. With a serving size of 2.3 oz for a 6″ sub, it delivers 130 calories and contains a balanced nutritional profile. Each serving includes 9.5 g of fat, 2 g of carbs, and 9 g of protein. This makes it a protein-rich option that can fit into various dietary plans. Additionally, the meal contains 45 mg of cholesterol and 750 mg of sodium, which is 31% of the daily value for sodium.
While the Cold Cut Combo Meats are low in carbs, they do not provide dietary fiber. However, they have 1 g of sugars and are a source of calcium and iron, containing 40 mg and 1 mg respectively. The saturated fat content is 3 g, contributing to 15% of the daily value. Vitamins A and C are present in minimal amounts, with 0 mg and 1 mg respectively.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 130 (543 kJ) | |
| Total Fat | 9.5 g | 15% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 1 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 750 mg | 31% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g | |
| Protein | 9 g | |
| Calcium | 40 mg | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 1 mg | |
| Alcohol | 0 g |
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