Subway's Components, Jalapeno Peppers Price & Calories
Jalapeno peppers are vibrant, spicy components that add a zesty kick to various dishes. These small, green chili peppers pack a flavorful punch with minimal caloric impact, containing only 5 calories per serving of 3 rings. Jalapenos are low in fat, carbohydrates, and protein, making them an excellent choice for those watching their calorie intake or following specific dietary regimens.
Rich in vitamin C, jalapenos offer nutritional benefits beyond their fiery taste. With 2 mg of vitamin C per serving, they contribute to a healthy immune system and overall well-being. Despite their spicy reputation, jalapenos are relatively low in sodium, containing only 70 mg per serving, which is 3% of the daily recommended value. Their versatility in culinary applications makes them a popular choice for adding heat and depth to a wide range of recipes.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 5 (19 kJ) | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 70 mg | 3% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 0 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 2 mg |
How long would it take to burn off 5 Calories of Components, Jalapeno Peppers Price & Calories?