50 Calories

Subway's Components, Pepperjack Cheese Price & Calories

Price: $4.99 - $6.99

Pepperjack Cheese is a flavorful and spicy variant of Monterey Jack cheese. With 50 Calories per serving (0.5 oz), it is an excellent addition to a 6″ sandwich. This cheese contains 4 g of fat, including 2.5 g of saturated fat, and provides 3 g of protein. Additionally, it has 140 mg of sodium and 100 mg of calcium. It’s a great way to add both taste and nutrition to your meals.

Despite its rich flavor, Pepperjack Cheese has no carbs, fiber, or sugars. It also contributes 200 mg of Vitamin A and 2 mg of Vitamin C to your diet, making it a nutritious choice. The cheese contains 15 mg of cholesterol but no trans fat or alcohol. It is a well-rounded ingredient that enhances both the taste and health benefits of any dish.

Components

Calorie Breakdown

25.0%75.0%ProteinTotal Fat50cal

Nutrition Facts

Amount % DV*
Calories 50 (209 kJ)
Total Fat 4 g 6%
Saturated Fat 2.5 g 13%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 140 mg 6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 3 g
Calcium 100 mg
Alcohol 0 g
Iron 0 mg
Vitamin A 200 mg
Vitamin C 2 mg

How long would it take to burn off 50 Calories of Components, Pepperjack Cheese Price & Calories?

🏊 Swimming 4 minutes 🏃 Jogging 6 minutes 🚴 Cycling 8 minutes 🚶 Walking 14 minutes