Subway's Components, Provolone Cheese Price & Calories
Provolone Cheese is a delicious addition to your meals, providing a rich flavor in just a small serving. Each serving size consists of 2 half circles, weighing 0.5 oz, and contains 50 Calories. This cheese is a good source of protein with 4 g per serving, and it includes 4 g of fat which contributes to 6% of the daily value. Additionally, it has 2 g of saturated fat, representing 10% of the daily value.
Provolone Cheese is low in sodium with only 120 mg, and it contains no carbohydrates, fiber, or sugars. This makes it a suitable choice for those monitoring their carb intake. Furthermore, it provides 100 mg of calcium, which is essential for bone health. It is free of trans fat and cholesterol is kept to 10 mg, which is 3% of the daily value.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
Calories | 50 | |
Total Fat | 4 g | 6% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Cholesterol | 10 mg | 3% |
Sodium | 120 mg | 5% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 4 g | |
Calcium | 100 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 100 mg | |
Vitamin C | 0 mg |
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