50 Calories

Subway's Components, Provolone Cheese Price & Calories

Price: $3.99 - $8.99

Provolone Cheese is a delicious addition to your meals, providing a rich flavor in just a small serving. Each serving size consists of 2 half circles, weighing 0.5 oz, and contains 50 Calories. This cheese is a good source of protein with 4 g per serving, and it includes 4 g of fat which contributes to 6% of the daily value. Additionally, it has 2 g of saturated fat, representing 10% of the daily value.

Provolone Cheese is low in sodium with only 120 mg, and it contains no carbohydrates, fiber, or sugars. This makes it a suitable choice for those monitoring their carb intake. Furthermore, it provides 100 mg of calcium, which is essential for bone health. It is free of trans fat and cholesterol is kept to 10 mg, which is 3% of the daily value.

Components

Calorie Breakdown

30.8%69.2%ProteinTotal Fat50cal

Nutrition Facts

Amount % DV*
Calories 50
Total Fat 4 g 6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3%
Sodium 120 mg 5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 4 g
Calcium 100 mg
Alcohol 0 g
Iron 0 mg
Vitamin A 100 mg
Vitamin C 0 mg

How long would it take to burn off 50 Calories of Components, Provolone Cheese Price & Calories?

🏊 Swimming 4 minutes 🏃 Jogging 6 minutes 🚴 Cycling 8 minutes 🚶 Walking 14 minutes