Subway's Components, Regular Egg Patty Price & Calories
The Regular Egg Patty is a versatile component that can be incorporated into various dishes, providing a nutritious addition to your meal. With a serving size of 6″ sub (3 oz), it contains 120 Calories, making it a moderate option for those monitoring their caloric intake. The patty features a balanced nutritional profile, including 7 g of Fat, 3 g of Carbs, and 9 g of Protein, contributing to its overall health benefits.
Each serving of the Regular Egg Patty also contains essential vitamins and minerals such as 60 mg of Calcium and 400 mg of Vitamin A. It is important to note the presence of 160 mg of Cholesterol and 410 mg of Sodium, which may be relevant for individuals on restricted diets. This nutritious patty is an excellent choice for those looking to add a protein-rich component to their meals.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 120 (502 kJ) | |
Total Fat | 7 g | 11% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Cholesterol | 160 mg | 53% |
Sodium | 410 mg | 17% |
Total Carbohydrate | 3 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 9 g | |
Calcium | 60 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 400 mg | |
Vitamin C | 0 mg |
How long would it take to burn off 120 Calories of Components, Regular Egg Patty Price & Calories?