Subway's Components, Roasted Chicken Patty Price & Calories
The Roasted Chicken Patty is a flavorful component perfect for a 6″ sub. Each serving of 2.5 oz contains only 90 calories, making it a light yet satisfying option. With just 2.5 g of fat, including 0.5 g of saturated fat, it is a relatively low-fat choice. The patty also offers 15 g of protein, which is great for those looking to increase their protein intake without consuming too many calories.
In terms of nutrition, the patty has 45 mg of cholesterol and 330 mg of sodium. It contains 2 g of carbohydrates and 1 g of sugars, making it a low-carb option. However, it lacks dietary fiber but provides 6 mg of Vitamin C. This makes it a nutritious choice for maintaining a balanced diet.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 90 (376 kJ) | |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g | |
| Protein | 15 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 6 mg |
How long would it take to burn off 90 Calories of Components, Roasted Chicken Patty Price & Calories?