Subway's Components, Seafood Sensation Price & Calories

Price: $6.22 - $6.64

The Components, Seafood Sensation is a delectable submarine sandwich offering a savory seafood experience. This 6-inch sub, weighing 2.5 ounces, packs a flavorful punch with just 200 calories per serving. It’s a protein-rich option, containing 4 grams of protein, making it an excellent choice for those seeking a lighter meal without compromising on taste.

This seafood delight boasts a balanced nutritional profile, with 17 grams of fat, 8 grams of carbohydrates, and minimal sugar content. The sandwich is notably low in fiber but provides essential nutrients such as calcium and iron. With only 500 mg of sodium, it’s a relatively heart-healthy option for seafood enthusiasts looking to indulge in a satisfying meal while maintaining dietary awareness.