Subway's Components, Shredded Mozzarella Cheese Price & Calories
Shredded Mozzarella Cheese is a versatile dairy product commonly used in various culinary applications. With only 40 calories per serving for a 6-inch sub (0.5 oz), it offers a low-calorie option for those watching their intake. This cheese provides a good balance of fat and protein, with 3 grams and 3 grams respectively, while containing no carbohydrates or fiber.
The nutrition facts reveal that shredded mozzarella cheese is a source of calcium, with 80 mg per serving. It also contains small amounts of cholesterol (10 mg) and sodium (100 mg). While it doesn’t provide significant amounts of vitamins and minerals, its protein content makes it a valuable addition to a balanced diet. The absence of sugars and carbohydrates may appeal to those following low-carb or ketogenic diets.
Allergen: Milk
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories 40 (167 kJ) | ||
| Total Fat | 3 g | 5% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 3 g | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg |
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