380 Calories

Subway's Egg & Cheese Omelet Sandwich on Flatbread (6") Price & Calories

Price: $3.99 - $4.99

Looking for a delicious and nutritious meal? Try the Egg & Cheese Omelet Sandwich on Flatbread (6″). This sandwich packs a punch with 380 calories per serving (6.5 oz). Enjoy a balanced meal with 15 g of total fat, 42 g of carbs, and 19 g of protein. It’s perfect for anyone seeking a quick and filling option.

The sandwich is also rich in essential vitamins and minerals, including Calcium (350 mg), Iron (3 mg), Vitamin A (500 mg), and Vitamin C (5 mg). However, it’s important to note the high cholesterol content (170 mg) and sodium level (950 mg). Enjoy the Egg & Cheese Omelet Sandwich on Flatbread for a tasty and satisfying meal.

Egg & Cheese Omelet Sandwich on Flatbread (6")

Calorie Breakdown

20.1%44.3%35.6%ProteinTotal CarbohydrateTotal Fat380cal

Nutrition Facts

Amount % DV*
Calories 380 (1590 kJ)
Total Fat 15 g 23%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 170 mg 57%
Sodium 950 mg 40%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 19 g
Calcium 350 mg
Alcohol 0 g
Iron 3 mg
Vitamin A 500 mg
Vitamin C 5 mg

How long would it take to burn off 380 Calories of Egg & Cheese Omelet Sandwich on Flatbread (6") Price & Calories?

🏊 Swimming 32 minutes 🏃 Jogging 44 minutes 🚴 Cycling 58 minutes 🚶 Walking 106 minutes