Subway's Hash Browns Price & Calories
Hash Browns are a popular breakfast item known for their crispy texture and savory flavor. Each serving of hash browns, approximately 3.8 oz, contains 220 calories, making it a moderately caloric side dish. This serving size provides 10 grams of total fat, which includes 3 grams of saturated fat, contributing to 15% of the daily value. The carbohydrate content stands at 30 grams, with 3 grams of dietary fiber and no sugars. The protein content is 2 grams, with no cholesterol present.
Hash browns are also high in sodium, with 640 mg, which is 27% of the daily value. They contain minimal amounts of vitamins and minerals such as calcium, iron, and vitamin C. Despite their nutritional profile, hash browns remain a beloved addition to breakfast plates, offering a satisfying crunch and delicious taste.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
Calories | 220 (921 kJ) | |
Total Fat | 10 g | 15% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 640 mg | 27% |
Total Carbohydrate | 30 g | 10% |
Dietary Fiber | 3 g | 12% |
Sugars | 0 g | |
Protein | 2 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 1 mg |
How long would it take to burn off 220 Calories of Hash Browns Price & Calories?