220 Calories

Subway's Hash Browns Price & Calories

Price: $1.11 - $4.00

Hash Browns are a popular breakfast item known for their crispy texture and savory flavor. Each serving of hash browns, approximately 3.8 oz, contains 220 calories, making it a moderately caloric side dish. This serving size provides 10 grams of total fat, which includes 3 grams of saturated fat, contributing to 15% of the daily value. The carbohydrate content stands at 30 grams, with 3 grams of dietary fiber and no sugars. The protein content is 2 grams, with no cholesterol present.

Hash browns are also high in sodium, with 640 mg, which is 27% of the daily value. They contain minimal amounts of vitamins and minerals such as calcium, iron, and vitamin C. Despite their nutritional profile, hash browns remain a beloved addition to breakfast plates, offering a satisfying crunch and delicious taste.

Hash Browns

Calorie Breakdown

3.7%55.0%41.3%ProteinTotal CarbohydrateTotal Fat220cal

Nutrition Facts

Amount % DV*
Calories 220 (921 kJ)
Total Fat 10 g 15%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 640 mg 27%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Sugars 0 g
Protein 2 g
Calcium 0 mg
Alcohol 0 g
Iron < 1 mg
Vitamin A 0 mg
Vitamin C 1 mg

How long would it take to burn off 220 Calories of Hash Browns Price & Calories?

🏊 Swimming 18 minutes 🏃 Jogging 25 minutes 🚴 Cycling 34 minutes 🚶 Walking 61 minutes