Subway's Italian Herbs & Cheese Sub (6") Price & Calories

Price: $5.50 - $6.50

The Italian Herbs & Cheese Sub (6″) is a delightful choice for a light meal. With only 240 calories per serving (2.9 oz), this sub provides a balanced mix of macronutrients. It contains 5 grams of total fat, 41 grams of carbohydrates, and 9 grams of protein, making it a well-rounded option. Additionally, it includes 2 grams of dietary fiber, contributing to 8% of the daily value. Its sodium content is 530 mg, which is 22% of the daily value, and it has 3 grams of sugars.

For those keeping track of micronutrients, the sub provides 50 mg of calcium, 3 mg of iron, and 100 mg of vitamin A. It also contains 8 mg of cholesterol, making up 3% of the daily value. The sub has no trans fat and 2 grams of saturated fat, which is 10% of the daily value. This sub is an excellent choice for a quick, nutritious meal.