230 Calories

Subway's Italian Spice Slider Price & Calories

Price: $1.89 - $2.39

The Italian Spice Slider is a savory delight that packs a punch with its tantalizing flavor and balanced nutrition. At just 230 calories per 2.3 oz serving, this slider is an ideal choice for those seeking a delicious yet mindful meal option. The slider is crafted with a harmonious blend of ingredients, making every bite a burst of Italian goodness. The slider contains 14 g of fat, 17 g of carbs, and 8 g of protein, ensuring you get a balanced intake of essential nutrients.

In addition, the Italian Spice Slider offers 4% of your daily dietary fiber and is low in sugars, with just 1 g per serving. It also provides important micronutrients, including 40 mg of calcium, 1 mg of iron, 100 mg of Vitamin A, and 4 mg of Vitamin C. With 690 mg of sodium, it adds a savory touch to your meal. Enjoy this flavorful slider while being mindful of your nutritional intake.

Italian Spice Slider

Calorie Breakdown

14.2%55.8%30.1%ProteinTotal FatTotal Carbohydrate230cal

Nutrition Facts

Amount % DV*
Calories 230 (962 kJ)
Total Fat 14 g 22%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 690 mg 29%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 8 g
Calcium 40 mg
Iron 1 mg
Vitamin A 100 mg
Vitamin C 4 mg

How long would it take to burn off 230 Calories of Italian Spice Slider Price & Calories?

🏊 Swimming 19 minutes 🏃 Jogging 26 minutes 🚴 Cycling 35 minutes 🚶 Walking 64 minutes