Subway's Low-Fat Milk Price & Calories
Low-Fat Milk is a nutritious beverage that offers a balanced combination of essential nutrients in every cup. With only 100 calories per serving, it provides a light yet filling option for those watching their caloric intake. Each 8 fl. oz cup contains 2.5 grams of fat, of which 1.5 grams are saturated fats. Additionally, it offers 12 grams of carbohydrates, primarily from natural sugars, and 8 grams of protein to support muscle health.
This milk variant also contributes to your daily intake of essential vitamins and minerals, including 300 mg of calcium, 500 mg of Vitamin A, and 2 mg of Vitamin C. With 10 mg of cholesterol and 120 mg of sodium, it fits well into a balanced diet. Enjoy the benefits of Low-Fat Milk as part of your daily nutrition plan.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
Calories | 100 (418 kJ) | |
Total Fat | 2.5 g | 4% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | |
Cholesterol | 10 mg | 3% |
Sodium | 120 mg | 5% |
Total Carbohydrate | 12 g | 4% |
Dietary Fiber | 0 g | 0% |
Sugars | 12 g | |
Protein | 8 g | |
Calcium | 300 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 500 mg | |
Vitamin C | 2 mg |
How long would it take to burn off 100 Calories of Low-Fat Milk Price & Calories?