Subway's Meatball Marinara, on Tomato Basil Wrap Price & Calories
The Meatball Marinara on Tomato Basil Wrap is a hearty and flavorful choice for those who enjoy a robust sandwich. Each wrap contains 820 calories and provides a rich blend of nutrients. This meal includes 40 grams of fat, of which 16 grams are saturated, and 2 grams are trans fat. It also has 81 grams of carbohydrates, 8 grams of dietary fiber, and 34 grams of protein. Additionally, it offers essential vitamins and minerals, including 1500 mg of Vitamin A and 30 mg of Vitamin C.
Despite its nutritional benefits, this wrap is high in sodium at 2200 mg, which is 92% of the daily value. It also contains 80 mg of cholesterol and 12 grams of sugars. For those monitoring their calcium and iron intake, this wrap provides 250 mg of calcium and 6 mg of iron. Given these nutritional facts, the Meatball Marinara on Tomato Basil Wrap is a fulfilling option, but should be consumed in moderation.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
Calories | 820 (3431 kJ) | |
Total Fat | 40 g | 62% |
Saturated Fat | 16 g | 80% |
Trans Fat | 2 g | |
Cholesterol | 80 mg | 27% |
Sodium | 2200 mg | 92% |
Total Carbohydrate | 81 g | 27% |
Dietary Fiber | 8 g | 32% |
Sugars | 12 g | |
Protein | 34 g | |
Calcium | 250 mg | |
Alcohol | 0 g | |
Iron | 6 mg | |
Vitamin A | 1500 mg | |
Vitamin C | 30 mg |
How long would it take to burn off 820 Calories of Meatball Marinara, on Tomato Basil Wrap Price & Calories?