240 Calories

Subway's Monterey Cheddar Sub (6") Price & Calories

Price: $5.99 - $7.00

The Monterey Cheddar Sub (6″) is a delicious and nutritious choice for a meal. It contains 240 Calories and weighs approximately 2.9 oz per serving. This sub is packed with essential nutrients including 6 g of Fat, 38 g of Carbs, 2 g of Fiber, and 10 g of Protein. The sub also provides 100 mg of Calcium and 3 mg of Iron, contributing to your daily nutritional needs.

With only 10 mg of Cholesterol and 410 mg of Sodium, this sub offers a balanced profile for those watching their intake. The 13% Daily Value of Total Carbohydrate and 8% of Dietary Fiber make it a fulfilling option. It also contains 3% DV of Cholesterol and 17% DV of Sodium. Enjoy a tasty meal with this sub, which also has 3 g of Sugars and 0 g of Trans Fat.

Monterey Cheddar Sub (6")

Calorie Breakdown

16.3%61.8%22.0%ProteinTotal CarbohydrateTotal Fat240cal

Nutrition Facts

Amount % DV*
Calories 240 (1003 kJ)
Total Fat 6 g 9%
Saturated Fat 2.5 g 13%
Trans Fat 0 g
Cholesterol 10 mg 3%
Sodium 410 mg 17%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 10 g
Calcium 100 mg
Alcohol 0 g
Iron 3 mg
Vitamin A 100 mg
Vitamin C 0 mg

How long would it take to burn off 240 Calories of Monterey Cheddar Sub (6") Price & Calories?

🏊 Swimming 20 minutes 🏃 Jogging 28 minutes 🚴 Cycling 37 minutes 🚶 Walking 67 minutes