Subway's Roast Beef, on Spinach Wrap Price & Calories
The Roast Beef on Spinach Wrap offers a delicious and nutritious meal option. With 500 calories per serving, this wrap provides a balanced mix of macronutrients. It contains 13 g of fat, 54 g of carbs, and a substantial 42 g of protein, making it a satiating choice. Additionally, it includes essential vitamins and minerals like 1000 mg of Vitamin A and 150 mg of Calcium, supporting overall health.
This wrap is not only tasty but also mindful of dietary needs. It has 4 g of dietary fiber and 5 g of sugars, contributing to its wholesome profile. However, it is important to note the sodium content of 1560 mg, which is 65% of the daily value. For those monitoring their cholesterol, it contains 90 mg. This nutritious meal is an excellent choice for those seeking a high-protein, flavorful wrap option.
Allergen: none
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 500 (2092 kJ) | |
| Total Fat | 13 g | 20% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 90 mg | 30% |
| Sodium | 1560 mg | 65% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 5 g | |
| Protein | 42 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 6 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 15 mg |
How long would it take to burn off 500 Calories of Roast Beef, on Spinach Wrap Price & Calories?