Subway's Roasted Garlic Sub (6") Price & Calories

Price: $8.04 - $8.79

The Roasted Garlic Sub (6″) is a delightful choice for a quick meal, offering a balance of flavors with just 230 calories per serving. This sub contains 2.5 grams of fat, 44 grams of carbs, and 8 grams of protein, making it a relatively low-fat option with a decent amount of carbohydrates to keep you energized throughout the day. Additionally, it provides essential vitamins and minerals, including Vitamin A, Vitamin C, Calcium, and Iron.

Despite its low-fat content, this sub is packed with flavor, thanks to the roasted garlic. The sodium content is relatively high at 1310 mg, which is 55% of the daily value. However, it also offers dietary fiber and sugars in moderate amounts. This sub is a good choice for those looking for a quick, tasty, and somewhat nutritious meal.