520 Calories

Subway's Sausage, Egg & Cheese Omelet Sandwich on Flatbread (6") Price & Calories

Price: $6.00 - $8.00

The Sausage, Egg & Cheese Omelet Sandwich on Flatbread (6″) is a hearty breakfast option that packs a punch with 520 calories. This sandwich provides a balanced combination of 26 grams of fat, 44 grams of carbs, and an impressive 29 grams of protein. Ideal for those needing a substantial morning meal, it also offers essential nutrients like Calcium and Iron to help fuel your day.

With a high sodium content of 1470 mg and 205 mg of cholesterol, it’s important to consume this sandwich in moderation. The 9 grams of saturated fat contribute to 45% of the daily value, making it a rich yet indulgent choice. The sandwich also features 2 grams of dietary fiber and 3 grams of sugars, rounding out its nutritional profile for a satisfying start to your morning.

Allergen: Contains eggs, dairy, and gluten.

Sausage

Calorie Breakdown

Nutrition Facts

Amount % DV*
Calories 520 (2176 kJ)
Total Fat 26 g 40%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 205 mg 68%
Sodium 1470 mg 61%
Total Carbohydrate 44 g 15%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 29 g
Calcium 350 mg
Alcohol 0 g
Iron 4 mg
Vitamin A 750 mg
Vitamin C 5 mg

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