Subway's Sausage, Egg White & Cheese Omelet Sandwich on Flatbread (6") Price & Calories
The Sausage, Egg White & Cheese Omelet Sandwich on Flatbread (6″) is a delicious and nutritious option. With 480 calories per 8.5 oz serving, it provides a balanced meal. The sandwich contains 21 g of fat, including 8 g of saturated fat, contributing to 32% of the daily value. It also has 44 g of carbohydrates and 30 g of protein, making it a substantial and satisfying choice. Additionally, it includes essential minerals and vitamins such as calcium, iron, vitamin A, and vitamin C.
This sandwich is also quite high in sodium, with 1500 mg accounting for 63% of the daily value. While it has a modest amount of dietary fiber (2 g), it provides 3 g of sugars. The balance of macronutrients and micronutrients makes it an appealing option for a quick meal. The sandwich is ideal for those seeking a filling and flavorful option without too many calories.
Allergen: Contains egg, dairy, and gluten.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 480 | |
| Total Fat | 21 g | 32% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 1500 mg | 63% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 30 g | |
| Calcium | 350 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 5 mg |
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