190 Calories
Subway's Southwestern Spicy Sub (6") Price & Calories
Price: $5.99 - $6.99
The Southwestern Spicy Sub (6″) is a flavorful delight perfect for those who enjoy a bit of heat in their meals. This sub, with its 190 calories per serving, delivers a balanced mix of macronutrients, containing 2 g of fat, 35 g of carbs, and 8 g of protein. It’s a great option for a quick, satisfying lunch that won’t weigh you down.
With 280 mg of sodium and 2 g of dietary fiber, this sub provides 12% and 8% of your daily value, respectively. The sub also offers 3 mg of iron and 400 mg of Vitamin A, making it a nutritious choice. Whether you’re counting calories or looking for a protein boost, the Southwestern Spicy Sub fits the bill.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 190 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 1 g | |
| Protein | 8 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 0 mg |
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