Subway's Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6") Price & Calories
The Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6″) is a nutritious choice, offering a balance of macronutrients. This sandwich contains 410 calories per 7.9 oz serving. The nutritional breakdown includes 12 g of fat, 45 g of carbs, and 29 g of protein, making it a substantial meal option. Additionally, it provides essential vitamins and minerals such as calcium, iron, vitamin A, and vitamin C.
The sandwich has a moderate amount of sodium, totaling 1320 mg, and includes 4 g of saturated fat. Its ingredients ensure you get a wholesome meal while keeping trans fats at bay. With a dietary fiber content of 2 g and sugars at 3 g, this sandwich is designed to offer both taste and nutrition in one bite.
Allergen: Contains eggs, dairy, and wheat.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 410 | |
| Total Fat | 12 g | 18% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 1320 mg | 55% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 29 g | |
| Calcium | 350 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 5 mg |
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