Subway's Sunrise Subway Melt Egg & Cheese Omelet Sandwich on Flatbread (6") Price & Calories
The Sunrise Subway Melt Egg & Cheese Omelet Sandwich on Flatbread (6″) is a delightful breakfast option packed with flavor and nutrition. This sandwich provides 530 Calories and is a well-rounded meal with 22 g of Fat, 47 g of Carbs, and 34 g of Protein. It’s a substantial choice for anyone looking to start their day with a boost of energy and nutrients.
In addition to its macronutrient content, the sandwich also contains 205 mg of Cholesterol and 1880 mg of Sodium. It also offers essential vitamins and minerals such as 400 mg of Calcium, 1000 mg of Vitamin A, 9 mg of Vitamin C, and 4 mg of Iron. These nutrients contribute to overall health, making it a balanced option for breakfast.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 530 (2218 kJ) | |
| Total Fat | 22 g | 34% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 205 mg | 68% |
| Sodium | 1880 mg | 78% |
| Total Carbohydrate | 47 g | 16% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 34 g | |
| Calcium | 400 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 9 mg |
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