Subway's Sweet Onion Chicken Teriyaki, on Tomato Basil Wrap Price & Calories
The Sweet Onion Chicken Teriyaki on a Tomato Basil Wrap is a flavorful choice that combines savory and sweet flavors in a delightful way. This wrap contains 550 Calories per 13.6 oz serving. It’s a balanced meal option with 12 g of Fat, 71 g of Carbs, 4 g of Fiber, and an impressive 42 g of Protein. This makes it a great option for those looking to fuel up with a substantial amount of protein while enjoying a delicious wrap.
The nutrition profile of this wrap includes 4 g of Saturated Fat, 0 g of Trans Fat, 100 mg of Cholesterol, and 1630 mg of Sodium. Additionally, it provides 14 g of Sugars, 150 mg of Calcium, 5 mg of Iron, 1250 mg of Vitamin A, and 36 mg of Vitamin C. This makes it not just tasty but also nutritionally rich, ensuring you get essential vitamins and minerals with every bite.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 550 (2301 kJ) | |
| Total Fat | 12 g | 18% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 100 mg | 33% |
| Sodium | 1630 mg | 68% |
| Total Carbohydrate | 71 g | 24% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 14 g | |
| Protein | 42 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 36 mg |
How long would it take to burn off 550 Calories of Sweet Onion Chicken Teriyaki, on Tomato Basil Wrap Price & Calories?