Subway's Veggie Delite, on Spinach Wrap Price & Calories
The Veggie Delite on Spinach Wrap offers a nutritious and delicious meal option with just 330 calories per wrap. It contains 8 grams of fat, 56 grams of carbs, 4 grams of fiber, and 10 grams of protein, making it a well-balanced choice. Additionally, the wrap provides essential vitamins and minerals, including 150 mg of calcium, 4 mg of iron, 2250 mg of vitamin A, and 27 mg of vitamin C.
Perfect for those watching their cholesterol intake, the wrap has 0 mg of cholesterol and is low in saturated fat, with just 3 grams. The sodium content stands at 800 mg, which is 33% of the daily value. This wrap is a convenient, tasty, and nutritious meal that fits well into a balanced diet.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 330 | |
Total Fat | 8 g | 12% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 800 mg | 33% |
Total Carbohydrate | 56 g | 19% |
Dietary Fiber | 4 g | 16% |
Sugars | 5 g | |
Protein | 10 g | |
Calcium | 150 mg | |
Alcohol | 0 g | |
Iron | 4 mg | |
Vitamin A | 2250 mg | |
Vitamin C | 27 mg |
How long would it take to burn off 330 Calories of Veggie Delite, on Spinach Wrap Price & Calories?