Subway's Veggie Flatizza Price & Calories
The Veggie Flatizza is a delightful meal option packed with essential nutrients. With just 410 calories per serving (6.7 oz), it offers a balanced blend of 17 g of fat, 45 g of carbohydrates, and 22 g of protein. This makes it a satisfying choice for those looking to maintain a healthy diet without compromising on flavor. Additionally, it provides 2 g of dietary fiber, contributing to your daily fiber intake.
The nutritional breakdown reveals that the Veggie Flatizza includes 35 mg of cholesterol and 850 mg of sodium, which is 12% and 35% of the daily value, respectively. It also delivers essential vitamins and minerals such as 600 mg of calcium, 500 mg of vitamin A, and 18 mg of vitamin C. These nutrients support overall health and well-being, making the Veggie Flatizza a wholesome meal choice.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 410 | |
| Total Fat | 17 g | 26% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 850 mg | 35% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 22 g | |
| Calcium | 600 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 18 mg |
How long would it take to burn off 410 Calories of Veggie Flatizza Price & Calories?